Welcome to Hope Harbour Therapy

Hope Harbour Therapy, located in the heart of Cambridgeshire, provides person-centred and adaptable counselling service designed to support and empower you on your journey towards mental well-being.

Therapy Services

Individual Counselling

Personalised support for individual challenges, fostering growth and resilience.

 

Autism counselling

Support for individuals diagnosed or undiagnosed with autism, support for those caring for those with autism or additional needs.

 

Trauma counselling 

Support for those having experienced trauma or a life altering event

 

Grief counselling 

Individual person centred counselling for those who have lost someone, a loved one or pet.

This also includes support with divorce, separation or loss.

Domestic abuse 

Support for those having experienced, witnessed or inflicted domestic abuse. 

 

Alternative therapies

Fancy trying something new or different? I can use a variety of alternative therapies within sessions with clients. 

 

Frequently Asked Questions

What type of counselling do you do?

I use an integrative model in my work which means I can adapt and tailor my practice for each unique client.

What is person-centred counselling?
Person-centred counselling is a therapeutic approach that focuses on the individual's personal experience and needs, offering a supportive and non-judgmental environment.

How can I book a session?

To book a session, you can contact me via the website or email directly to check capacity and schedule an appointment at your convenience.

What issues can counselling help with?
Counselling can help with a wide range of issues including anxiety, depression, relationship conflicts, and personal development, providing coping strategies and support.

About me

In July 2019, I embarked on my journey to become a qualified psychotherapist. By July 2024, I had completed this journey and began working as a psychotherapist and counsellor for a private company, specialising in autism, personality disorders, and complex mental health conditions. This experience ignited a deep passion for supporting clients from diverse backgrounds and ensuring that mental health care is both affordable and accessible to everyone. I take pride in offering a person-centered approach, tailored to meet your unique needs.

Contact me

Reach out to Hope Harbour Therapy for person-centred support in individual counselling.

Location

Hope Harbour Therapy
Northamptonshire & Cambridgeshire, United Kingdom

About me

Hope Harbour Therapy is a counselling service based in Cambridgeshire, UK, dedicated to providing compassionate and adaptable support to individuals. My person-centred approach aims to ensures that each client receives care tailored to their unique needs and goals. With a focus on creating a safe and confidential environment, I strive to empower clients to explore their thoughts and emotions, develop coping strategies, and achieve personal growth. I am committed to supporting you through life's challenges, helping you find hope and healing along the way.